Prenatal Yoga
Prenatal yoga will bring you physical and emotional well-being during your pregnancy with our maternity yoga instructor. Because getting your motherhood moving and taking care of yourself brings many benefits to the pregnant woman and her unborn baby. We have all the necessary equipment on site; all you need is a comfortable, loose-fitting outfit.
No prior yoga practice is necessary. Accessible to all pregnant women except in cases of high-risk pregnancies.
1 a.m. – Tuesday afternoon
Postnatal Mom-Baby Yoga
Specially designed for all new mothers upon their return from the maternity ward, postnatal yoga will allow them to reclaim their bodies, regain energy, protect their perineum and rebuild their abdominal muscles, thanks to exercises from the Gasquet method. Baby welcome!
1 a.m. – Tuesday afternoon
MamDanse
A gentle and joyful activity combining fluid dance, physiological babywearing, and postnatal movement. A moment of musical sharing and strong bonding between mother and baby. A moment just for you, where we refocus, breathe, and connect... through music and movement.
What to bring : baby clothes, baby essentials, a baby carrier (mastered), and a water bottle. (This session is not a babywearing class.)
1 a.m. – Friday morning
Boutique & Coffee Shop
COFFEE SHOP
While the kids explore, run around and have fun, you can enjoy some time to yourself in a welcoming and bright setting.
On the menu: specialty coffees, matcha and cold drinks, flavored teas, freshly squeezed juices, and a selection of snacks for a gourmet break for young and old. Whether you prefer a frothy latte, a strong espresso, or a comforting hot chocolate, everything is prepared with care.
Comfortable seating, a friendly atmosphere, coloring tables for children, high chairs and a swing... everything here is designed so that everyone can find their own rhythm.
A cozy, gourmet and practical corner, designed for families.
SHOP
A boutique corner like no other, a soft, colorful world full of finds, designed for children... and those who love them! Here, each object has been carefully selected to combine aesthetics, quality, and imagination.
You will find a unique selection of creative games, children's books, accessories, and original gifts for all occasions.
A joyful mix between boutique, gallery and treasure hut, where you always leave with stars in your eyes.
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Reservation
Monday - CLOSED
Tuesday - 2 p.m. - 6:30 p.m.
Wednesday - 9:30am-7pm
Thursday – 2 p.m. to 6:30 p.m.
Friday 9:30am-7pm
Saturday 9:30am-7pm
Sunday 9:30am-6pm
